Success Stories


“Any day is a good day to start reclaiming your health!”
— Nicole Grady

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“…I have lost 40 lbs and feel healthier and happier than I ever have”

I have spent my whole life battling my weight and I feel like I’ve tried every single “fad” diet that has come out: South Beach, Protein Power, Nutrisystem, you name it. I’ve been unfit, I’ve been overweight, I’ve been unhealthy, and most of all, I’ve been unhappy. Fighting this weight demon has consumed me for so much of my life, that I feel like I’ve missed a portion of it.

Nicole came into my life in January of 2018 and it’s something that I will be forever grateful for. She has taught me, over and over again, that this is a journey, a marathon, and not something that happens overnight. I know all too well that the weight loss that happens quickly, doesn’t last.

Through food journaling and coaching, she has helped me learn what my body needs, not only what it wants. I’ve learned SO very much about what fuels my body, what makes it run optimally, what helps me recover, and most of all, what makes me happy! She insists on positivity and without her insistence and guidance, there are times that I might fall into a down period. She continues to make me rise about it and gets me back on track.

Because of that guidance and constant commitment to me, I have lost nearly 40 lbs and feel healthier and happier than I ever have. I can’t imagine my life before Nicole. I know that I’ll never go back to that place because she has made me want to treat my body well for a lifetime. - NGN Client

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Working remotely with Nicole has been life-changing!

As a busy nurse, mother, and breast cancer survivor, I have a tendency to put others first. Over time, my weight crept up and my eating habits focused on quick and easy meals and takeout. After learning I had become pre-diabetic and feeling unhealthy, I made the commitment to gain control of my health. Nicole taught me how to eat, how much to eat, and when to eat. I learned of the role vegetables and protein play in nutrition and saw results quickly. Through weekly phone conversations and coaching, I was able to lose close to 20lbs and 9.5 inches in 13 weeks. I have seen improvements not only in my body, but in my skin and energy level as well. While others were gaining during quarantine, with Nicole's guidance, I was able to transform my body and my health, without having ever met in person. I am eternally grateful for all I have learned from Nicole and have committed to maintaining my new lifestyle. I encourage anyone who wants to look and feel their best to work with Nicole. You will be glad you did!

-M.B.

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Just want to do a shoutout to Nicole Grady Nutrition!

She is wonderful and leading me to a much healthier lifestyle! Down 16 pounds and feel better than I have in years! No more knee pain as she has taught me which foods are inflammatory and I have been avoiding them, and now can exercise regularly without pain! Thanks Nicole, looking forward to continuing this journey with your guidance! - WMT

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Her plan works…

If you plan as recommended. There is no other program so successful in my opinion.

- DMD

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She’s very knowledgeable and is very hands on….

Lots of personal attention which help lead to great results !!

-KGM

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Nicole is amazing…

She practices every day what she teaches. I have been a yo-yo dieter my entire life and tried every plan known to man kind. She started me with a cleanse and I went on to lose 18 lbs in 9 weeks with Nicole’s help. She taught me what to eat and what not to eat, provided support and accountability. She even took me to the grocery store to teach me how to read labels and shop. On top of all she provides, she is just a wonderful and kind woman. She is the perfect example of “you are what you eat!” Cannot recommend her enough! Thanks Nicole!

- LSB

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Full of great insight…

She consults with me long distance and is really easy to talk to.

- SD